Basic Recipes/ Food Stories/ Food Traditions

Homemade Instant Cereal for babies (6 to 9 months old)

One of the best parts about transfers and relocations is the opportunity it brings to know and become friends with individuals from various geographies, cultures, race and religion. In 2005 we moved to Kuala Lumpur with our twins who were 2.5 years old twins at the time. It was here that we became friends for life with our immediate neighbours, the Misras. Mrs Misra at the beginning and Aparnaji (because she is elder to me) and I went on to become very close friends. 15 years and our chats haven’t slowed even a bit. And like all ‘girl-friend talks,’ our chats too range far and wide. An accomplished and versatile cook, I idolise her for her ability to spread a lavish meal at a very short notice using minimal ingredients, most of which would be pantry staples. An instinctive cook, her way of cooking is ingenious that results only when the fundamentals are strong. Aparnaji often shared how as a young mother she made all foods from scratch for her daughter amidst the frequent transfers that took them to some of the most remote parts of India. One such food she shared was Homemade Instant Cereal or Cerelac, the humble dal and rice porridge she made and fed to her daughter, nephews, nieces and now her granddaughter. It is a simple recipe mix consisting of moong dal and rice, nuts and some spices to aid digestion. Over the period she has gone to add oats to it. The recipe shared here is for babies between 6 to 9 months, more ingredients get included into this basic mix with progression in the child’s age.

The traditional recipe of Katlu and Aatho  for new mums on my blog is one of the most popular recipes, one that has got me most comments on the blog. I understand there is this increasing need for non-processed,  homemade and unpackaged foods and this recipe perfectly fits the bill.

 

Hope this helps. ❤️

Homemade Instant Cereal for babies (6 to 9 months old)

Ingredients

  • 1 cup yellow moong dal
  • 1/2 cup rice, small grained or broken rice
  • 1/4 cup oat meal
  • 2 tablespoons ragi flour
  • 1 teaspoon ajwain/carom seeds
  • 1 teaspoon jeera/cumin seeds
  • 1 pea sized piece of nutmeg
  • 2 almonds

Instructions

1

Wash the moong dal and rice separately and sun dry them.

2

After the grains have dried well, roast them separately.

3

Roast until they release pleasant aroma.

4

Cool the completely.

5

Dry roast the oats and cool completely.

6

Also dry roast the ajwain and jeera seeds and almonds. Chop the almonds.

7

Grind each grain separately. The moong dal, the rice and the oats.

8

You may choose to grind the cumin, carom, almonds and nutmeg along with the rice.

9

Grind to a coarse powder.

10

Mix everything together.

11

Store in an airtight container.

12

To prepare the porridge using this cereal mix you will need to mix 1 tablespoon of cereal powder with 1/2 cup of water or toned milk.

13

Cook until it thickens like a halwa.

Notes

Take care of the cleanliness and hygiene while making the food. To wash the grains well and sun dry them covered with a cheese cloth/thin mulmul cloth is advised. Store in an sterilised air thigh container. You don't use milk for this porridge as it is quite heavy and filling. Making the porridge in water works best. I would recommend you to take your pediatrist's advise before commencing to feed this recipe to your baby.

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1 Comment

  • Reply
    ashok
    March 7, 2021 at 11:05 am

    My Family Loved it. I am definitely sharing Guys, Thanks For sharing this Great Recipe. this recipe and this website with my friend. Hope they also love it. Thank you again for sharing such a great recipe.

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