If given a choice I would term Pol Sambol as a dish that defines Sri Lanka. Simple, rustic and basic yet bursting with delightful flavours. Pol means coconut and Sambol is a chutney or salsa like condiment that accompanies Sri Lankan rice, curries and flat breads. Our recent travel across northern and southern Sri Lanka made us fall in love with these quaint and charming country. The greenery that is bursting to its seams, the emerald green ocean, the crisp air, the clean beaches, the everyday life that continues to be simple, calm with its warm and humble people. It has that old world charm attached to eat. Slow living at its best!!
As we transversed across the Sri Lankan country side, the most striking thing I noticed was the availability of fresh produce all around be it fruits, vegetables, Kithul palm treacle and jaggery, fresh clay pot set buffalo milk yogurt or sea food. People buying them on everyday basis and cooking with local and seasonal produce. The backyards and front-yards of each house would have some coconut trees, jack fruit trees, banana plants, lemon trees, chili plants, curry tree, pepper vines, cinnamon trees, some greens growing in the small patches and climbers on the fences. Most that they need for everyday cooking was available in their backyards. And their food preparations reflected the freshness and pureness of their produce. The mildly flavoured curries that came together with coconut milk. The fresh flavours of the vegetable shined through and each dish reflected the simplicity of the people here.
The kitchens are also very basic. Nothing fancy interiors or gadgets. Each wall darkened with the smoke from wood fired stoves. Clay pots called chatties, ladles made with coconut shells, mortal and pestle, a grinding stone and a coconut scrapper. A hopper maker. This is all that is required to create some lip smacking Sri Lankan food.
Each meal we had in Sri Lanka was accompanied by this delish Sambol and a salad. Sambol is a condiment made using some very minimum ingredients and is usually not cooked. The Pol Sambol recipe I share was served with hoppers, pol roti, curry and rice… practically everything. It is a dish a Sri Lankan can put together from the ingredients fetched from their back yards. It is extremely basic and yet its presence elevates the entire meal. It was a dish we got to love so much that I have made it twice within a week of our return.
Try making it and serve it with anything rice, roti, dosa, idli or sandwich!!

Pol Sambol – Sri Lankan Coconut Sambol
Serves -4-5
Ingredients
Method
- In a large mixing bowl, bring all the ingredients together.
- Using your hands massage the mix well.
- Adjust the seasoning and spices as per your taste palate.
- It has to be hot, sour and a little sweet.
- Transfer to a serving bowl.
- Keep refrigerated and use in a day or two.
- Serve with rotis, dosa, pancakes, idli or anything you fancy.
