Select tender, green and rounded Parval for this recipe.
Wash and scrape the Parval.
Slit the parval vertically, taking care not to completely cut them in half.
Remove the seeds and core (do not throw this away) from the parval, so as to create space for the stuffing.
Discard the large seeds.
In a mixer or food processor add all the above mentioned ingredients except coriander and oil.
Grind the stuffing mix to slightly coarse consistency.
Transfer the stuffing mix to a bowl, add the chopped coriander and parval core we had removed. Mix well.
Stuff the parval with the stuffing mix. You will be left with a cup or more of stuffing mix.
Once stuffed, arrange the parval and the balance stuffing mix on a steamer and steam for 20 minutes or till done.
I have cooked them in a pressure cooker without the weight/whistle.
Once done allow them to cool slightly.
Place a heavy bottom kadhai on medium flame, add 1 teaspoon oil.
Once the oil heats up add the Parval na Ravaiya. Stir.
Allow the Parval na Ravaiya to cook for 5 minutes.
Turn off the flame.
Transfer it to serving bowl.
Serve with warm roti and aamras or raita.