Chop the dates. Use the best quality dates you can find. The sweeter and caramely the dates the better this shake will taste.
In an immersion blender or blender jar add the chopped dates and blend to a smooth consistency.
At this point you can strain the shake but I like it the way it is.
Proceed to add the flavor of your choice, vanilla or cardamom or cinnamon anything you fancy or live it just as it is.
If you do not plan to add any of the other suggested ingredients, serve as it is.
Or top with the combinations of your choice.
I like to go with all in one bowl. The Coconut milk and dates shake with granola, some cut fruits of choice. Enjoyed as my breakfast bowl.
