To begin, knead the whole wheat flour into a soft (paratha) like dough.
Roll dough in small roti size which is very slightly thicker than roti.
Apply ghee on one side and fold in half, sprinkle Gujarati achar masala/methiyo masala
Apply ghee and fold the roti in 1/4 like a pie. Repeat for remaining dough.
Heat oil in cooker, when it's hot, add all mustard seeds, cumin seeds, hing, green chilli and curry leaves.
As it sizzles and splutters add 3 cups of water, the masalas, kokam or ambodiya or imli paste and the salt and bring it to boil.
Add the folded rotis and pressure cook for 5 whistles. Let the pressure release on its own.
Open cooker, add 3 bowls of water and the layer the sprouted moong. Adjust salt. Pressure cook for 5 whistles more.
Let the pressure come down on it's own.
Garnish with coriander. Serve with lemon wedge and ghee.
Enjoy with dry-kora sambhar/Gujarati Acahar Masala.